Because i had training at 8.30 in the morning at SRJC.
Which means i have to wake up at 6 in the morning to reach there on time.
Even though i slept not very late last night but i don't know why today wake up that time still very sleepy.
Met girl's team at boonlay interchange.
Reached SRJC earlier than all the other times we have been there and slacked around a little bit.
Was real off form today.
When doing warmup have stitch(!), felt breathless and my heart feels funny. what the heck.
Ran 1 round of fartlek and couldn't continue thus went to rest while the girl's continue another round.
Then they assemble at Mr Lim there to listen to what today's training were. After that Nikki came to me and ask me to go and run.
Actually i wanted to just rest for the whole training but then when Nikki came to ask me then i go along lor. hahas.
Did 3 sets of 400m.
Then 2 sets of 4x400m competition training.
Turns out that i felt better after resting.
hahas.
Almost all of the girl's team off form today cus all very tired.
After that went home with girl's team.
Ate at Mcdonalds while Nikki and Wan Ping accompany me. Cus Nikki wanted to go to Wan Ping's house downstairs to buy takeaway and eat at Wan Ping's house.
Bused home in 30.
So comfy now. hahas. :DD Cus bath finish ler.
I so love training with girl's team. hahas. :D
Labels: 64th post
count your life with smiles, not tears.
3:34 PM
